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Blue Buster Aviators
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Wearing glasses that block blue rays can help you sleep and improve your
health.
These glasses block 100% of blue rays. Blue rays can delay the
start of the sleep hormone melatonin�s flow. By blocking the rays a couple of
hours before bed, the glasses alter a person�s circadian rhythms and bring on
early melatonin release. Filtering out blue light can improve ADHD symptoms and
allow better sleep, according to recent studies from U of T.
Most people
spend their evening in front of the TV, computer, or under florescent or
compact florescent lighting. All of these put off blue rays of light. It's
unnatural to our eyes and to our brain chemestry to be so bombarded with blue
rays long after the sun has gone down. By blocking these unnatrual rays, your
brain actually switches into a more relaxing evening mode. After a couple of
hours, you will be ready for a good nights sleep.
These blue buster
aviators bring 100% blue ray blocking lens together with a fashionable aviator
frame.
The following is a brief introduction to the study done by Dr.
Fuchs.
Even if you feel rested in the morning, six or seven hours of
sleep a night isn't enough. We're learning that the length and quality of your
sleep not only affects your energy, it also has a major impact on your health.
For instance, women who undergo chemotherapy for breast cancer commonly
experience insomnia. Their disturbed sleep worsens as they have more
immune-destroying treatments. And researchers have identified poor sleep as a
cause of nighttime high blood pressure that can eventually damage the heart.
Insomnia affects many areas of your health from digestive problems, such as
irritable bowel syndrome (IBS) and indigestion to dementia. And if your immune
system needs support, sufficient sleep should be first on your "to do" list.
In fact, most of us lack sufficient sleep. The National Sleep Foundation
(NSF) says that nearly 60 out of 100 people in our country either can't fall
asleep or don't get a good night's restful sleep. One-quarter of insomniacs
take medications to help them sleep. And these medications have side effects.
Studies are finding that we need at least eight hours of restful,
uninterrupted sleep every night.
I've found a natural solution to
insomnia that's both easy to use and downright cheap. It's blue ray blocking
sunglasses. There have been countless studies done on the effects of blocking
blue rays. Blocking blue rays helps your body make melatonin, without
supplements, without a doctores prescription and without spending a lot of
money.
Melatonin regulates your sleep cycle. Melatonin is a hormone made
in your brain from a neurotransmitter, serotonin, and vitamin B6. It controls
your sleep cycle and slows down your body in the evening, getting it ready for
a good night's rest. It also lowers your blood pressure. There is much more
information availalbe on the interent about this study and studies like it.
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