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Blue Buster Bi Focal Sunglasses
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Wearing glasses that block blue rays can help you sleep and improve your
health.
These glasses block 100% of blue rays. Blue rays can delay the
start of the sleep hormone melatonin�s flow. By blocking the rays a couple of
hours before bed, the glasses alter a person�s circadian rhythms and bring on
early melatonin release. Filtering out blue light can improve ADHD symptoms and
allow better sleep, according to recent studies from U of T.
Most people
spend their evening in front of the TV, computer, or under florescent or
compact florescent lighting. All of these put off blue rays of light. It's
unnatural to our eyes and to our brain chemestry to be so bombarded with blue
rays long after the sun has gone down. By blocking these unnatrual rays, your
brain actually switches into a more relaxing evening mode. After a couple of
hours, you will be ready for a good nights sleep.
These bi-focal blue
buster glasses block 100% of blue rays and come with a bi-focal reading lens so
they can worn in the evening while reading.
The following is a brief
introduction to the study done by Dr. Fuchs.
Even if you feel rested in
the morning, six or seven hours of sleep a night isn't enough. We're learning
that the length and quality of your sleep not only affects your energy, it also
has a major impact on your health.
For instance, women who undergo
chemotherapy for breast cancer commonly experience insomnia. Their disturbed
sleep worsens as they have more immune-destroying treatments. And researchers
have identified poor sleep as a cause of nighttime high blood pressure that can
eventually damage the heart.
Insomnia affects many areas of your health
from digestive problems, such as irritable bowel syndrome (IBS) and indigestion
to dementia. And if your immune system needs support, sufficient sleep should
be first on your "to do" list.
In fact, most of us lack sufficient
sleep. The National Sleep Foundation (NSF) says that nearly 60 out of 100
people in our country either can't fall asleep or don't get a good night's
restful sleep. One-quarter of insomniacs take medications to help them sleep.
And these medications have side effects.
Studies are finding that we
need at least eight hours of restful, uninterrupted sleep every night.
I've found a natural solution to insomnia that's both easy to use and downright
cheap. It's blue ray blocking sunglasses. There have been countless studies
done on the effects of blocking blue rays. Blocking blue rays helps your body
make melatonin, without supplements, without a doctores prescription and
without spending a lot of money.
Melatonin regulates your sleep cycle.
Melatonin is a hormone made in your brain from a neurotransmitter, serotonin,
and vitamin B6. It controls your sleep cycle and slows down your body in the
evening, getting it ready for a good night's rest. It also lowers your blood
pressure. There is much more information availalbe on the interent about this
study and studies like it.
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