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Big Blue Deluxe Blue Buster
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Wearing glasses that block blue rays can help you sleep and improve your health.
These glasses block 100% of blue rays. Blue rays can delay the start of the sleep hormone melatonin�s flow. By blocking the rays a couple of hours before bed, the glasses alter a person�s circadian rhythms and bring on early melatonin release. Filtering out blue light can improve ADHD symptoms and allow better sleep, according to recent studies from U of T.
Most people spend their evening in front of the TV, computer, or under florescent or compact florescent lighting. All of these put off blue rays of light. It's unnatural to our eyes and to our brain chemestry to be so bombarded with blue rays long after the sun has gone down. By blocking these unnatrual rays, your brain actually switches into a more relaxing evening mode. After a couple of hours, you will be ready for a good nights sleep.
The Big Blue sunglasses sold here were featured in an article written by Dr. Nan Fuchs in her Womens Health News Letter. She describes the benefits and in depth details about how blocking blue rays can help with insomnia improves digestion and prevents dementia.
The following is a brief introduction to the study done by Dr. Fuchs.
Even if you feel rested in the morning, six or seven hours of sleep a night isn't enough. We're learning that the length and quality of your sleep not only affects your energy, it also has a major impact on your health.
For instance, women who undergo chemotherapy for breast cancer commonly experience insomnia. Their disturbed sleep worsens as they have more immune-destroying treatments. And researchers have identified poor sleep as a cause of nighttime high blood pressure that can eventually damage the heart.
Insomnia affects many areas of your health from digestive problems, such as irritable bowel syndrome (IBS) and indigestion to dementia. And if your immune system needs support, sufficient sleep should be first on your "to do" list.
In fact, most of us lack sufficient sleep. The National Sleep Foundation (NSF) says that nearly 60 out of 100 people in our country either can't fall asleep or don't get a good night's restful sleep. One-quarter of insomniacs take medications to help them sleep. And these medications have side effects.
Studies are finding that we need at least eight hours of restful, uninterrupted sleep every night.
I've found a natural solution to insomnia that's both easy to use and downright cheap. It's blue ray blocking sunglasses. There have been countless studies done on the effects of blocking blue rays. Blocking blue rays helps your body make melatonin, without supplements, without a doctores prescription and without spending a lot of money.
Melatonin regulates your sleep cycle. Melatonin is a hormone made in your brain from a neurotransmitter, serotonin, and vitamin B6. It controls your sleep cycle and slows down your body in the evening, getting it ready for a good night's rest. It also lowers your blood pressure. There is much more information availalbe on the interent about this study and studies like it. :)
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